KALE & QUINOA BOWL

Ingredients:

• 1 tbsp avocado oil or olive oil

• 1 sweet potato

• 1/2 head broccoli

• 1/4 avocado

• 1/4 cooked quinoa

• 1 cup chopped kale

• hemp seeds & cashew creme sauce

Instructions:

• preheat oven to 325F

• place washed sweet potato chunks and cut broccoli onto lined baking sheet. spray/coat with oil and bake for ~35 min or until potatoes are soft

• make quinoa (1/4 cup dry quinoa: 1/2 cup water)

• wash kale with water and remove stems. massage kale in oil until tender, chop

• make cashew creme (1/2 cup soaked cashews, 1 cup water, 1 garlic glove, 2 tsp lemon juice, salt. blend until smooth)

• assemble bowls and add avocado and hemp on top